You'll need a safe space (inside or outside) without any fragile items to jump and move around, a pair of socks, 6 cups, a hard cover book, a chair and a shoe or a sneaker.
Search all lessons
Learning at home resources
This page lists lessons for students learning at home. You can use the check boxes below to filter the list of lessons.
Pages
Reception, Year 1, Year 2, Year 3, Year 4, Year 5, Year 6
Mountain bike challenge
Physical activity lesson 41 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Strength and agility
Physical activity lesson 42 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
You'll need a safe space (inside or outside) without any fragile items to jump and move around, 6 paper plates and a piece of paper scrunched up.
Build your strength and fitness
Physical activity lesson 43 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today's lesson will start off with a movement exercise to get your body warmed up before our whole body strength and fitness routine using a dice to choose the activities. You'll need a safe space (inside or outside) without any fragile items to jump and move around, a mat or towel and a bottle of water.
Olympic swimming
Physical activity lesson 44 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today's lesson will focus on swimming skills using a virtual Olympic event, but we'll warm up with a health hustle first. You'll need a safe space (inside or outside) without any fragile items to jump and move around, 6 cups, a pair of socks and a box or basket.
Strength and flexibility
Physical activity lesson 45 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today will focus on your strength and flexibility with some yoga poses and we'll leave you with a fun balancing challenge of the day. You'll need a safe space (inside or outside) without any fragile items to jump and move around. and a toilet roll (for balancing).
Build your strength and fitness
Physical activity lesson 46 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today's lesson will start off with a movement exercise to warm up your body before our upper body strength and fitness routine.At the end of the lesson we'll show you a fun balance and coordination challenge. You'll need a safe space (inside or outside) without any fragile items to jump and move around, a mat or towel, a bottle of water and 4 small books, socks or shoes.
Aussie rules football
Physical activity lesson 47 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
In today's lesson you'll work on a routine to practice some Australian Rules Football movements. You'll need a safe space (inside or outside) without any fragile items to jump and move around, 4 pairs of socks, 6 cups and a box or basket.
Throw and catch with partner
Physical activity lesson 48 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today's lesson will focus on building your hand-eye coordination. You'll warm up through a variety of challenges and in our main activity we'll use a partner to practice these skills together. You'll need a safe space (inside or outside) without any fragile items to jump and move around, 3 objects you can fit in your hand (such as tennis ball, bean bag, rolled up socks) and a ruler.
Building your strength and fitness
Physical activity lesson 49 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today's lesson will start off with a movement warm up before our lower body strength and fitness routine.At the end of the lesson we'll show you game you can go on with during the day. You'll need a safe space (inside or outside) without any fragile items to jump and move around, a mat or towel, a bottle of water, 3 pieces of paper, a plastic cup, small rolled up piece of paper or foil and a marker (such as a rolled up sock or soft toy).
Junior triathlon
Physical activity lesson 50 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today we'll take you on a virtual junior triathlon where you'll participate in a swim, ride and run. We'll leave you with a fun challenge for the day called "sock sliders". You'll need a safe space (inside or outside) without any fragile items to jump and move around, a pair of socks, 6 cups, a box or basket, a chair and a towel.
Pages
Internet safety advice
These lessons might include links to other websites, applications, multimedia or video hosting sites such as YouTube.
When accessing these links, we recommend you do not:
- subscribe
- like
- comment
- download files
- share personal details
- take part in discussion forums
- take part in other social media aspects of the sites.
If any part of the online content makes you feel uncomfortable, close the website window and notify an adult (parent or teacher) immediately.
Visit protect yourself online: a guide to cyber security for young people to learn more.
Copyright statement
The Department for Education, South Australia, has created teaching and curriculum resources to support students during the staged return to school in 2022.
The resources are available for students, parents and teachers in South Australia, where students are undertaking remote learning.
The material has been produced and communicated on behalf of the State and, to the extent necessary, in reliance on section 113P and/or Part VII of the Copyright Act 1968 (Cth).
If you believe you own or otherwise have an interest in the copyright in any aspect of these materials and object to its use, please notify education.customers@sa.gov.au.
