You will be feeling great after today’s whole body workout.Enjoy 8 different exercises that are sure to build your strength.You will need a mat or towel, bottle of water, chair, and a small shoe.Make sure you have a safe space (inside or outside) without any fragile items to jump and move around.
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Learning at home resources
This page lists lessons for students learning at home. You can use the check boxes below to filter the list of lessons.
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Reception, Year 1, Year 2, Year 3, Year 4, Year 5, Year 6
Strength and fitness workout
Physical activity lesson 61 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Choose your own adventure
Physical activity lesson 62 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
In today’s lesson you will have a chance to try out a surf ski, ride in a BMX race, slide on the ice with speed skating, and much more!Following this, you can choose your own events for the final super circuit.You will need to organise a towel, a chair, 6 pairs of socks, washing basket or box.Make sure you have a safe space (inside or outside) without any fragile items to jump and move around.
Mobility and range of motion
Physical activity lesson 63 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Today’s physical activity lesson focuses on mobility and range of motion.Join in with some movement challenges that are a heap of fun.You will need a safe space (inside or outside) without any fragile items to jump and move around and a broomstick.
Strength and fitness workout
Physical activity lesson 64 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
Join Kipp today for the ultimate whole body fitness challenge.You will need to organise a mat or towel, and a bottle of water, and 5 texters or markers.Make sure you have a safe space (inside or outside) without any fragile items to jump and move around.
Dragon boats
Physical activity lesson 65 for reception, year 1, year 2, year 3, year 4, year 5, year 6 (Series 2)
If you are into dragons, you will love dragon boat racing!Join us for a few races, followed by a game of frisbee golf.You will need a chair, a towel, a frisbee, 6 cups and a box or washing basket.Make sure you have a safe space (inside or outside) without any fragile items to jump and move around.
Reception
Phonics – phonological awareness
Literacy lesson 1 for reception (Series 1)
Learn about the sounds m, s, t, a and use these phonemes to make words.
Phonics – phonological awareness
Literacy lesson 2 for reception (Series 1)
Learn about the sounds f, n, p, e and use these phonemes to make words.
Phonics – phonological awareness
Literacy lesson 3 for reception (Series 1)
Learn about the sounds b, k, z, i and use these phonemes to make words.
Phonics – phonological awareness
Literacy lesson 4 for reception (Series 1)
Learn about the sounds l, d, g, o and use these phonemes to make words.
Phonics – phonological awareness
Literacy lesson 5 for reception (Series 1)
Learn about the sounds v, h, w, u and use these phonemes to make words.
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Internet safety advice
These lessons might include links to other websites, applications, multimedia or video hosting sites such as YouTube.
When accessing these links, we recommend you do not:
- subscribe
- like
- comment
- download files
- share personal details
- take part in discussion forums
- take part in other social media aspects of the sites.
If any part of the online content makes you feel uncomfortable, close the website window and notify an adult (parent or teacher) immediately.
Visit protect yourself online: a guide to cyber security for young people to learn more.
Copyright statement
The Department for Education, South Australia, has created teaching and curriculum resources to support students during the staged return to school in 2022.
The resources are available for students, parents and teachers in South Australia, where students are undertaking remote learning.
The material has been produced and communicated on behalf of the State and, to the extent necessary, in reliance on section 113P and/or Part VII of the Copyright Act 1968 (Cth).
If you believe you own or otherwise have an interest in the copyright in any aspect of these materials and object to its use, please notify education.customers@sa.gov.au.
