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The Ultimate Sports Coach

A comprehensive resource for upper secondary teachers providing detailed information, graphics and charts on all aspects of sports coaching.

Structure and features

This resource is a text book of information, with additional relevant links that teachers can use in planning for years 9, 10, 11 and 12 Physical Education.

Topics include: Anatomy and physiology, fitness development, fitness testing, nutrition psychology, sport injuries, biomechanics and training programs.

Students can use this site to:

  • Develop knowledge of all aspects of coaching
  • Apply knowledge to skill and performance analysis
  • Design fitness plans and training programs

 

Teacher notes

Comprehensive resource to supplement student assignment work in upper secondary Physical Education.