Be You provides educators with knowledge, resources and strategies to help children and young people achieve their best possible mental health.
Years 7 to 10
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This series of free remote learning resources will help boost your students’ wellbeing. These activities draw on new and existing resources to give your students a wide variety of options. This resource is for students in year 7-12.
Get advice about the amount and kinds of foods that we need to eat for health and wellbeing. This resource helps all users follow recommendations from the Australian Dietary Guidelines and Infant Feeding Guidelines.
The Australian Institute of Sport (AIS) provides nutritious, tasty recipes that can be prepared by anyone with a busy lifestyle. This resource includes healthy meal ideas for the whole family, prepared by dietitians.
This resource contains cricket themed lesson plans. The plans use cricket as a teaching tool to cover many learning areas, and enable students to grasp and retain knowledge.
Explore soccer careers with the Adelaide United Football Club's 'Football Fever' educational resource. Learn what it's like to be a sport event manager, nutritionist, coach, promoter, or designer through dedicated tasks and lessons.
Learn how fair play and ethical behaviour can influence the outcomes of movement activities. Access lesson plans developed by the Australian Sports Anti-Doping Authority (ASADA) and the National Integrity of Sport Unit (NISU).
This resource teaches students about different components of fitness and how they are measured. The suggested tasks will help students will deepen their practical understanding of fitness testing, and explore how the components of fitness relate to specific sports or physical activities.
Cricket Australia’s development program for primary schools focuses on ‘learning through play’. Also called Woolworths Cricket Blast Health & PE (WWCB HPE), the inclusive and engaging program is built on the foundations of the Australian Curriculum, the Australian Sports Commission Physical Literacy Standard, and the Australian Cricket Coaching Philosophy.
PE Central presents a number of high school physical education lesson ideas for you to use in your physical education program, categorised by grade or year level. A wide range of topics are covered including health, sports, dance, fitness and adventure activities.
Get access to current information and well-researched resources and publications on a wide range of health topics. Topics are listed alphabetically, or you can use the search box to find what you need.
TED-Ed (TED’s youth and education initiative) is a great companion for student provocations. This resource has video-based lessons about health topics including growth and development, medical conditions, consumer health, public health, nutrition, physical fitness, and emotional health.
Access communication and healthy relationships resources including videos, tip sheets and stories. The videos and tip sheets are directed at older audiences; the storytelling section is ideal for younger students.
This resource has examples of inclusive games that can be played in small spaces with 2 to 6 people. The instructional cards provide opportunities to adapt and modify game rules, equipment and techniques so that anyone can participate in the fun.
This resource provides information to encourage online safety.
This American resource offers educators free health-related lesson plans, interactive games, educational videos and activities. Students can engage with the range of discussion questions, classroom activities and extensions, printable handouts, and quizzes and answer keys. This site also contains emotional health lesson plans created by Olympic swimmer Michael Phelps, called
Free-G (freestyle gymnastics) is a unique fusion of traditional gymnastics and acrobatic tricks. It draws on influences from martial arts, free-running, parkour, tricking and breakdance, and captures the excitement and fast pace of Ninja Warrior.
Provides age-appropriate resources for students and families, including evidence-based drug and road safety education resources. Schools and early childhood services can deliver these age-appropriate content and key resilience, health and safety messages.
Kids need at least 60 minutes of moderate to vigorous physical activity every day. 'Find Your 30' helps Australians find ways to fit 30 to 60 minutes of activity into their day.
These resources provide detailed instructions on how to juggle, skip and speed stack at home to improve fitness and concentration.
Nature Play SA helps your family enjoy the outdoors. To help you make the most of time spent outside, Nature Play SA gives you practical, creative and simple ideas to try with your children in your own backyard, a local park, or anywhere in the state.
Nature Play SA takes your learning outside. This page includes a Go Wild pack with prompt activity cards to inspire outdoor learning.
PE Central is an American-based website with thousands of free physical education lesson plans and ideas from physical education professionals. Teachers can use the lesson ideas to support their planning in PE.
With PE Geek's brand new iPad app, students can produce a workout video at home. The app lets students be the director and the star of their very own workout video. It works especially well for students who are working from home. Please note: the app can only be used on an iPad.
This free interactive course from Play by the Rules explains and explores the role of coaches in community sport. The portal gives you access to learning resources and assessments.
The Port Adelaide Football Club community youth program is a joint initiative between the South Australian Government and Port Adelaide Football Club. The program, established in 1999, promotes healthy living, respect, and science, technology, engineering and mathematics (STEM). By participating in the program, teachers, families and students gain access to online resources,
The Power Community Limited – community youth program, teaches students about living a healthy lifestyle and nurturing respectful relationships through the sporting lens of football.
The Australian Human Rights Commission provides a range of resources for students to explore children’s rights, human rights and the associated responsibilities. Explore information about the United Nations Convention on the Rights of the Child, human rights, and our responsibility as respectful citizens.
Students will investigate and challenge their thinking to draw new conclusions about the role of sport in Australian culture and history.
This resource explores how suburban communities are impacted when they have no access, or low access, to sporting facilities. Students can investigate how important these places are to them and their community.
Kids News is a free ready-to go literacy resource for teachers using current daily news stories for students in the classroom. It's suitable for students from Year 3 to Year 8. Kids News is written specifically for students, so they can use it safely in an unsupervised environment or for independent learning.
We don’t need to eat fancy, expensive foods to enjoy good health. Affordable, everyday foods can be 'Superhero Foods'. This fresh approach to nutrition education and cooking empowers children to make healthy lifestyle choices.
Explore information about community and online support services and support that peers can provide to each other.
Want to improve your tennis strokes? This resource helps you master the ground strokes in tennis, and complete practice drills at home - even if you don't have a tennis court.
A comprehensive resource for upper secondary teachers providing detailed information, graphics and charts on all aspects of sports coaching.
Parents can access resources to use at home that will help improve communication with teenagers, and boost wellbeing for teenagers and the whole family.
This resource contains flexible, credible and engaging activities for teachers to use when planning wellbeing lessons for students.
The educational website from the ABC has a section for Health and Physical Education. In this specific resource, students can develop risk and decision-making skills by using mathematics to calculate and understand risks.